Skip to main content
Try Wikispaces Classroom now.
Brand new from Wikispaces.
Pages and Files
THIS SITE IS NO LONGER UPDATED.........YOU CAN FOLLOW GLENOAK BOYS CROSS COUNTRY AT OUR NEW WEBSITE;
GOT PICS? Post them here on the teams Photobucket Page
In order to upload pictures to the GlenOak XC Photobucket page you need to sign-in with the following information
Please upload your pictures directly to the correct meet. Each meet is set-up with it's own album. Thanks
Countdown to Golden Eagle Invitational
Follow GlenOak Cross Country on the GlenOak XC Facebook Page
for 51-49 Racing Strategy Split Calculator
Once you transferred to the calculator you need to change the target distance to
, then change the strategy to
keep the pace to
gradual pace change.
You need to type in your target time in this format:
, the first
, the first set of
is your total minutes and the second set of
is your total number of seconds in your target time.....for example:
GlenOak Cross Country
“GlenOak Cross Country – the Golden Eagles – is a family made from the blood, sweat, and tears of every person who has run since 1975. Every-time we toe a starting line, our family is with us.”
help on how to format text
Turn off "Getting Started"